How to Make Mushroom Tea at Home

how to make mushroom tea

If you're interested in learning how to make mushroom tea at home how to make mushroom tea you've probably heard about the many benefits that come from this herbal beverage.

There's no denying that mushrooms contain a wide variety of antioxidants, nutrients, and chemical compositions, so .

A cup of mushroom tea is sure to be beneficial to your overall health. But while mushroom tea can boost your wellbeing, it's important to remember 

That it may interfere with your medications. For this reason, it's important to use the proper dosage of mushroom tea.

The most basic method involves steeping the mushrooms in water. The time needed to boil .

The mushrooms varies depending on the variety, but generally, simmering the mushrooms for at least an hour is sufficient. 

Chaga, for instance, requires a long steeping time, anywhere from one to four hours, while the more tender lion's mane requires only 10 minutes. If you're not confident with this method, you can always purchase mushroom powder.

Reishi tea is often made from the extracts of these mushrooms. Reishi tea, for example, has an anti-inflammatory effect. You can make it at home without having to purchase a bottle of reishi or Ganoderma lucidum. 

You don't need to buy a specialized supplier for reishi or any other tough medicinal mushroom. Alternatively, you can make mushroom tea with a standard mushroom powder and simply add boiling water.

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